Fish : Tender meats, chicken and turkey;
fresh, frozen or canned fish; crisp bacon.
Poultry -- [Watch for cholesterol; Avoid processed meats,
barbecue sauce and spices]
: Cottage cheese, cream cheese and mildly
flavored cheddar cheese.
----------- [Avoid spices and flavors in cheese products]
: Cooked asparagus, beets, carrots, green
beans, peas, spinach, squash,
----------------- tomato juice, and pureed vegetables.
[some people have problems with tomato]
rice:White and sweet potato; rice, macaroni and noodles.
substitute -- [Avoid spiced and fried
potato and rice preparations]
and : Cooked or canned fruits without skin, peel or seeds; ripe banana,
------- and all juices. Citrus fruits and juices
must be taken with or after meals only.
[Avoid fresh fruits, all pineapple and dried fruits]